HeartMath® is a registered trademark of the HeartMath Institute.

 

INTEGRAL COACHING®, INTEGRAL ASSOCIATE COACH™ AND INTEGRAL PROFESSIONAL COACH™ ARE REGISTERED TRADE-MARKS IN CANADA OWNED BY INTEGRAL COACHING CANADA, INC. AND LICENSED TO GEOFFREY COX

© 2017 Acu-Integral LLC & The Mind Body Project LLC

 

Contact:

Email: cs@yellowdoorcville.org

Phone: (434) 218-0435

Address:1219 East Market Street, Charlottesville, VA

Charlottesville, VA 22902

Meet the Founder

Geoff Cox
  • Creator of Integral Resilience

  • Licensed Acupuncturist

  • Certified Integral Facilitator™

  • Certified in Polyvagal Therapy

  • Movement Specialist

  • Qi Gong and Meditation Teacher

  • HeartMath® Certified Coach

  • Integral Professional Coach™

  • Certified Personal Trainer  (National Academy of Sports Medicine)

Geoff is the creator of Acu-Integral Healing Systems and the owner of The Yellow Door.  What makes Geoff come alive is learning, embodying and sharing the most powerful and practical tools for personal growth, health, resilience and self-actualization.    

 He has over a decade of experience training in and teaching the art and science of resilience through his various disciplines. He created Integral Resilience™ as a system that synthesizes the best practices, tools and techniques from his work as an acupuncturist, trauma-focused therapeutic bodyworker, meditation teacher, conflict and resilience coach, wilderness educator and qi gong instructor to offer a comprehensive but accessible program that can have a profound impact on health and wellbeing.  

 

As an acupuncturist and movement specialist, Geoff uses a targeted combination of Chinese and Japanese acupuncture, bodywork, functional breathing re-patterning, integrated postural and movement re-patterning, corrective exercises, nutritional counseling, meditation, and coaching. 

 

After graduating from the New England School of Acupuncture, Geoff spent two years working at Wakefield Wellness Center in Wakefield, MA. While at Wakefield Wellness Center, he trained extensively in the ACUMOBILITY and ACURUNNING systems of movement and mobility assessment and correction. When working with fitness clients, he combines these systems with his experience as a qi gong teacher, personal trainer, Integral professional Coach™, Heartmath® certified coach, martial artist and dancer to offer a unique blend of personalized mind-body fitness training.  Integral Coaching® is an integrative and personalized approach to life and leadership coaching. Heartmath® is a system of research-validated tools and techniques that strengthen our heart's innate capacity to express emotional resilience and thrive in the face of life's challenges. 

 

Geoff has spent the past decade studying, practicing and teaching meditation. Geoff Cox is a Meditation Instructor in the Shambhala Buddhist tradition and has also studied and practiced conflict transformation for over ten years. Geoff is a certified Integral Facilitator and teaches mindful communication at UVA, leads teen and adult meditation retreats, and mentors young meditation leaders around the country in facilitating the practice of social meditation, a meditative practice in social engagement and communication. 

Since 2004, Geoff has also trained extensively in Qi Gong, primarily through the study and practice of Ba Gua Zhang, as well as Tai Chi, Medical Qi Gong and Tibetan Energy Yoga. He loves to teach Qi Gong as an integral part of a healthy life.