The Yellow Door (yup, you guessed it...named in part because of the bright yellow door!) is a mind body lab and community wellness space dedicated to providing personalized and compassionate wellness programs. We offer acupuncture, mind body exercise classes, personalized mind body fitness training, pain relief and life coaching.
The Yellow Door arose out of a collaboration between Geoff Cox of Acu-Integral Wellness and Erin Henshaw of The Mind Body Project.
Acu-Integral is an integrative, targeted approach to healthcare and personal growth. Using comprehensive assessment tools, we discover the “acu-points” in your life that offer the greatest leverage to meet your personal, relationship and health goals. Our cutting-edge, proven holistic therapeutic tools and practices offer you a personalized pathway to health, wholeness and resilience.
The Mind Body Project is dedicated to offering non-intimidating, science-backed, smile-infused wellness classes to individuals, communities, and companies. They deliver stress reduction programs to help companies tackle their biggest challenges and they simplify and streamline brain science and exercise, creating programs for both the mind and the body. The Mind Body Project offers daily wellness classes at The Yellow Door.
Come visit our warm and vibrant space in downtown Charlottesville and share a cup of tea!